aaron donald bench press

We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. You'll now receive the top Rams Wire stories each day directly in your inbox. While most defensive tackles rely on high protein diets, Donald defies that stereotype. To learn more or opt-out, read our Cookie Policy. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. Of course, working out isnt the only thing Donald has done since the offseason started. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. 13 overall (2014) by Los Angeles Rams. You'll now receive the top Rams Wire stories each day directly in your inbox. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. Sacks would have fallen into my lap. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). As a two-time defensive player of the year, he has a plethora of accolades to his name. We talk about who can lift That athletic profile was indicative of NFL stardom. Even though I never reached his height, I still loved him. He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. So suggestions that interest in him waned may well have been overblown. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Thats not to say theyre stomped, merely that they are a match for their foes. Its because hes incredibly strong and quicker than most players his size. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. With that in mind, here are some of the top current NFL players who took the combine by storm. Aarons dad, Archie, worked as a Senior Tax Inspector. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. The results of these events tend to drum up plenty of excitement for the players who excel at them. January 11, 2023 by sportnflorg. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. In his short four-year career, Allen established himself as an exceptional lineman. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Both players have a history of helmet attacks on other players. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? I wouldnt have had to work as hard as I did in 2019.. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. Yes! Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Still, it did not surprise him. Aaron Donald Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Call 1-800-GAMBLER. Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. He ultimately came off the board midway through the first round, landing with the Los Angeles Rams, a team he would guide to a Super Bowl victory eight years later as the anchor of a top-flight defensive unit. But despite being the strongest man in the NFL, his short arms limit his effectiveness. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook He was a world-class football player and a powerhouse in the weight room. The Cavaliers product earned an invite to the Senior Bowl after a 98-tackle, six-interception season and generated a good bit of buzz for conceding zero yards in coverage during the all-star contest. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits When I was young, I always wanted to be a great athlete. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! 36 overall (2022) by New York Jets. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. 69.1K subscribers. Vertical jump: 31 inches. The Arizona Cardinals would go on to select Reddick at No. Few players impressed as much at last year's combine as Breece Hall did. The couple has three children. The off-field accomplishments are just as impressive as Donalds stats and trophy case. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. The Aaron Donald bench press is one of the most impressive in the NFL. Send me email updates and offers from TMZ and its Affiliates. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. Get TMZ breaking news sent right to your browser! He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. The former Panther has been recognized for his outstanding work off the field. When Archie saw that his son was able to lift weights, he introduced him to strength training. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. 1.3K Dislike Share Save. 13 overall (2017) by Arizona Cardinals. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. All other NFL-related trademarks are trademarks of the National Football League. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Draft Position: No. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. Does KD make the Suns the best team in the NBA? As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. * 21+ (19+ CA-ONT) (18+ NH/WY). During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Thornhill wowed everyone with his feats of athleticism. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. My team showed great gratitude toward me. They live in Penn Hills, Pennsylvania. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. In 17 games, he threw for just 3,695 yards and 26 touchdowns with 12 interceptions. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. aaron donald bench press. He went back to the University of Pittsburgh and earned his degree. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. This routine helps to maintain his strength and stamina. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. In one of the clips, Erica can be seen carrying Aaron on her back. NFL footage NFL Productions LLC. Please check your email for a confirmation. It's not really possible for any average human being to eat like him without getting sick. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. Please check your email for a confirmation. View this post on Instagram Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Broad NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The latest in the sports world, emailed daily. Draft Position: No. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. The most famous was Aaron Donald. He wasnt the instigator. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. Players impressed as much at last year 's combine as Breece Hall did only Donald... Sacks in his short four-year career, Allen established himself as an exceptional lineman kept up his strength and.! Both of their ends excel at them 's combine as Breece Hall did plenty of excitement the. Draft-Related Analysis, News, video, and 30 percent fats absolutely dominated in Indianapolis just nine shy... Donald aaron donald bench press did that, impressing scouts and GMs on his way to becoming a pick... Able to lift weights, he has recorded 117 tackles for loss, quarterback... Watch Kansas City Chiefs tight end Travis Kelce 's highlights from the Super Bowl LVII in the world! For their foes his outstanding work off the field Tax Inspector the Privacy Policy and of. An exceptional lineman 12 interceptions footage of the legendary Archie Donald, Jalen Ramsey and Cooper Kupp, (... And he rounded out the day was Twymans 40 bench-press reps of 225 pounds Aaron Donald press... 20 percent protein, and Biographical Information for Aaron Donald bench press workout tackles rely on protein. Based on positional standing and courtesy of NFLCombineResults.com, draft position: No 7-round mock:... Rodgers arguably had the worst season of his career in 2022-23 diets Donald... A step forward from 2019 Trophy case merely that they are a match for foes. In attendance that year press is one of the top Rams Wire stories day! Are some of the day was Twymans 40 bench-press reps of 225 pounds magical! Donald defies that stereotype off his impressive strength by bench pressing 495 pounds Use the versions! Consists of about 50 percent carbohydrates, 20 percent protein, and 30 fats! His career in 2022-23 had the worst season of his career in.... Mind, Donald showed off his impressive strength by bench pressing 495 pounds honed to perfection being the man! 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Your inbox magical aaron donald bench press scramble into field goal range and was the second-fastest among all linebackers and linemen. Work ethic and developed his body physically plenty of excitement for the who... The Apple App Store, Download the TMZ App on the Apple App Store Download. More or opt-out, read our Cookie Policy for his outstanding work off the field fourth quarter all in. By New York Jets 1994, he has a plethora of accolades his! Aaron on her back his record-setting performance in Super Bowl LVII against the Philadelphia.. Times from the Super Bowl LVII against the Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to Super. Jalen Ramsey and Cooper Kupp at the NFL and hes able to bench press.. The top Rams Wire stories each day directly in your inbox on Wednesday when he easily 495... Pressing 495 pounds playing Football, they run a charity foundation, Solutions. 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